Rolls dinner whole wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 114
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 224mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 3.2g
13%
Sugars 3.6g
Sugar Alcohols 0g
Protein 3.7g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 6%
Other nutrients
Net Carbs 19g
Food Score / Grade 1.2
Diabetes Carb Count 20g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 37mg
9%
Phosphorus 96mg
10%
Potassium 117mg
3%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 1mg
49%
Selenium 21mcg
30%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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