Salmon chinook raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 354
Calories from Fat 186
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 5.5g
Monounsaturated Fat 8.7g
Cholesterol 99mg
33%
Sodium 93mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 39g
Vitamin A 18%·Vitamin C 13%
Calcium 5%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.5
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
40%
Vitamin B-12 2.6mcg
43%
Vitamin E 2mg
12%
Magnesium 188mg
47%
Phosphorus 572mg
57%
Potassium 780mg
22%
Zinc 1mg
6%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 72mcg
103%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
13%
Niacin 17mg
83%
Pantothenic Acid 1.5mg
15%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet