Shallots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 7
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 1.7g
1%
Dietary Fiber 0.3g
1%
Sugars 0.8g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 1%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.2
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
1%
Phosphorus 6mg
1%
Potassium 33mg
1%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you're going to make diet or weight loss resolutions for the New Year, learn these tips for how to keep New Year's resolutions. read more
Nutrition and hair loss - can nutritional supplements help with hair loss or is that a myth? This post will tell you the truth about popular supple... read more
Many of us are busy and sometimes run out the door hungry and empty handed yet want something hot to eat. It can be challenging to find a healthy ... read more