Shallots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 7
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 1.7g
1%
Dietary Fiber 0.3g
1%
Sugars 0.8g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 1%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Grade 0.2
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
1%
Phosphorus 6mg
1%
Potassium 33mg
1%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Have you had a recent pregnancy? Whether it was six months ago or if your little one just turned three, you may be asking yourself why you are gai... read more

Study Shows the More You Log, the More You Lose and the Longer it Stays Off A new study out from the Kaiser Permanente Center for Health Resear... read more

Is your keto diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a keto or a very ... read more