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Shredded Lettuce
Shredded LettuceDole

Shredded Lettuce

Dole
7cals
7cals
carbsprotein
75%
25%
Grade A-

Nutrition Facts

Serving Sizecup (57g)
Amount per serving
Calories7cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 2g
1%
Net Carbs 1g
Dietary Fiber 1g
2%
Total Sugars 1g
Added Sugars 0g
Protein 1g
1%
Cholesterol 0mg
Sodium 7mg
Calcium 10mg
1%
Iron 0mg
Potassium 80mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cups (7cals calories) of Shredded Lettuce:

Walking3 minof Walking
Jogging1 minof Jogging
Bicycling1 minof Bicycling
Swimming1 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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