Snowpeas or sugar snap peas boiled with salt
Snowpeas or sugar snap peas boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 64 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 384mg 16%
| ||||||
Total Carbohydrates 10g 3%
| ||||||
Dietary Fiber 4.5g 18%
| ||||||
Sugars 6.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.2g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 6g
| ||||||
Food Score / Grade 4.9
| ||||||
Diabetes Carb Count 10g
| ||||||
Vitamin B-6 0.2mg 12%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 40mcg 50%
| ||||||
Magnesium 42mg 10%
| ||||||
Phosphorus 88mg 9%
| ||||||
Potassium 384mg 11%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.3mg 13%
| ||||||
Selenium 1mcg 2%
| ||||||
Thiamin 0.2mg 14%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 1mg 4%
| ||||||
Pantothenic Acid 1.1mg 11%
| ||||||
Folate 46mcg 12%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking for ways to spice up your life while still meeting your New Year's weight loss resolutions? Read on for a delicious and nutritious... read more
Are you interested in strategies for maintaining weight after losing it? Read on for expert tips on successful weight maintenance. read more
Do you enjoy eating healthy but don't always have the energy to plan weight-friendly meals? Are you looking for something new and different in the... read more
