Snowpeas or sugar snap peas boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 384mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 4.5g
18%
Sugars 6.4g
Sugar Alcohols 0g
Protein 5.2g
Vitamin A 33%·Vitamin C 128%
Calcium 7%·Iron 18%
Other nutrients
Net Carbs 6g
Food Score / Grade 4.9
Diabetes Carb Count 10g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 40mcg
50%
Magnesium 42mg
10%
Phosphorus 88mg
9%
Potassium 384mg
11%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.3mg
13%
Selenium 1mcg
2%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
7%
Niacin 1mg
4%
Pantothenic Acid 1.1mg
11%
Folate 46mcg
12%
* Daily value percentages are based on Standard 2,000 calorie diet
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