Spearmint fresh or raw herb

Nutrition Facts

Serving Size:
Amount per Serving
Calories 5
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 3.4mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0.8g
3%
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 9%·Vitamin C 3%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.6
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 7mg
2%
Phosphorus 7mg
1%
Potassium 52mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
6%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
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