Thalipeeth Bhajani by Sohum Udyog

Thalipeeth Bhajani by Sohum Udyog

396cals
Food and exercise tracker

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How to make the most of a food and exercise tracker after weight-loss surgery
How often to weigh yourself

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Do you know how often to weigh yourself? The answer may surprise you
Health benefits of vitamin K

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Another reason to eat those leafy greens–the health benefits of vitamin K
Healthy eating for night shift workers

Nov 7, 2025

4 healthy eating tips for night shift workers
Fruit Halloween snack

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Spooky fruit and other healthy Halloween snacks to offset the sugar rush
How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine