Tigernut spread by govinda

Nutrition Facts

Serving Size:
Amount per Serving
Calories 960
Calories from Fat 720
% Daily Value*
Total Fat 80g
123%
Saturated Fat 8g
40%
Cholesterol 800mg
267%
Sodium 0mg
Total Carbohydrates 48g
16%
Dietary Fiber 16g
64%
Sugars 16g
Sugar Alcohols 0g
Protein 4.8g
Vitamin A 32%·Vitamin C 32%
Calcium 32%·Iron 64%
Other nutrients
Net Carbs 32g
Food Score / Grade -0.4
Diabetes Carb Count 40g
Vitamin E 32mg
160%
Magnesium 128mg
32%
Phosphorus 320mg
32%
Potassium 560mg
16%
Zinc 10mg
64%
Copper 1.3mg
64%
Manganese 0.6mg
32%
* Daily value percentages are based on Standard 2,000 calorie diet
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