Tigernut spread by govinda

Nutrition Facts

Serving Size:
Amount per Serving
Calories 120
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Cholesterol 100mg
33%
Sodium 0mg
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 4%·Vitamin C 4%
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 4g
Food Score / Grade 0
Diabetes Carb Count 5g
Vitamin E 4mg
20%
Magnesium 16mg
4%
Phosphorus 40mg
4%
Potassium 70mg
2%
Zinc 1mg
8%
Copper 0.2mg
8%
Manganese 0.1mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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