Tigernut spread by govinda

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.5g
3%
Cholesterol 50mg
17%
Sodium 0mg
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 2%·Vitamin C 2%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 2g
Food Score / Grade 0
Diabetes Carb Count 3g
Vitamin E 2mg
10%
Magnesium 8mg
2%
Phosphorus 20mg
2%
Potassium 35mg
1%
Zinc 1mg
4%
Copper 0.1mg
4%
Manganese 0mg
2%
* Daily value percentages are based on Standard 2,000 calorie diet