Toasted plain onion poppy or sesame bagel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 80
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 128mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 0.5g
2%
Sugars 2.6g
Sugar Alcohols 0g
Protein 3.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 7%
Other nutrients
Net Carbs 16g
Food Score / Grade -0.2
Diabetes Carb Count 16g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 26mg
3%
Potassium 32mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 7mcg
10%
Thiamin 0.2mg
11%
Riboflavin 0.1mg
4%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 37mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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