Toasted white bread commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 131
Calories from Fat 16
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.4g
Cholesterol 0.5mg
0%
Sodium 242mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 1.3g
5%
Sugars 2.8g
Sugar Alcohols 0g
Protein 4.1g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 8%
Other nutrients
Net Carbs 23g
Food Score / Grade 0.1
Diabetes Carb Count 25g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 12mg
3%
Phosphorus 46mg
5%
Potassium 59mg
2%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.2mg
9%
Selenium 14mcg
20%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
9%
Niacin 2mg
9%
Pantothenic Acid 0.1mg
1%
Folate 47mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Find out why frequent restaurant meals might be a problem for your health and learn 10 tips for successfully make healthy and tasty food at home. read more
Eat More Food! If you track calories, then you know that to lose 1-2 lbs of weight per week, you need to create a calories deficit of 500 - 1000 ca... read more
Did you enjoy a rotisserie chicken and are now looking for some healthy leftover chicken recipes? Using leftover chicken is not only a good way to... read more