Tofu yogurt
Tofu yogurtNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 246 Calories from Fat 42
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% Daily Value*
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Total Fat 4.7g 7%
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Saturated Fat 0.7g 3%
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Polyunsaturated Fat 2.7g
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Monounsaturated Fat 1g
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Cholesterol 0mg 0%
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Sodium 92mg 4%
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Total Carbohydrates 42g 14%
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Dietary Fiber 0.5g 2%
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Sugars 3.2g
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Sugar Alcohols 0g
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Protein 9.2g
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| Other nutrients | ||||||
Net Carbs 41g
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Food Score / Grade 3.2
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Diabetes Carb Count 42g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 4%
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Vitamin K 9mcg 11%
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Magnesium 105mg 26%
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Phosphorus 100mg 10%
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Potassium 123mg 4%
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Zinc 1mg 5%
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Copper 0.2mg 10%
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Selenium 34mcg 49%
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Thiamin 0.2mg 10%
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Riboflavin 0.1mg 3%
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Niacin 1mg 3%
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Folate 16mcg 4%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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