Tuna bluefin raw
Tuna bluefin rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 122 Calories from Fat 37
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% Daily Value*
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Total Fat 4.2g 6%
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Saturated Fat 1.1g 5%
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Polyunsaturated Fat 1.2g
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Monounsaturated Fat 1.4g
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Cholesterol 32mg 11%
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Sodium 33mg 1%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 20g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 2.3
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Diabetes Carb Count 0g
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Vitamin B-6 0.4mg 19%
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Vitamin B-12 8mcg 134%
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Vitamin D 193iu 48%
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Vitamin E 1mg 4%
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Vitamin K 0mcg 0%
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Magnesium 43mg 11%
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Phosphorus 216mg 22%
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Potassium 214mg 6%
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Zinc 1mg 3%
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Copper 0.1mg 4%
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Manganese 0mg 1%
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Selenium 31mcg 44%
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Thiamin 0.2mg 14%
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Riboflavin 0.2mg 13%
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Niacin 7mg 37%
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Pantothenic Acid 0.9mg 9%
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Folate 2mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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