Tuna bluefin raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 122
Calories from Fat 37
% Daily Value*
Total Fat 4.2g
6%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.4g
Cholesterol 32mg
11%
Sodium 33mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 37%·Vitamin C 0%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.3
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
19%
Vitamin B-12 8mcg
134%
Vitamin D 193iu
48%
Vitamin E 1mg
4%
Vitamin K 0mcg
0%
Magnesium 43mg
11%
Phosphorus 216mg
22%
Potassium 214mg
6%
Zinc 1mg
3%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 31mcg
44%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
13%
Niacin 7mg
37%
Pantothenic Acid 0.9mg
9%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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