Tuna white albacore canned in oil

Nutrition Facts

Serving Size:
Amount per Serving
Calories 158
Calories from Fat 62
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.8g
Cholesterol 26mg
9%
Sodium 337mg
14%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 23g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.6
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
18%
Vitamin B-12 1.9mcg
31%
Vitamin E 2mg
10%
Vitamin K 6mcg
7%
Magnesium 29mg
7%
Phosphorus 227mg
23%
Potassium 283mg
8%
Zinc 0mg
3%
Copper 0.1mg
6%
Manganese 0mg
1%
Selenium 51mcg
73%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 10mg
50%
Pantothenic Acid 0.3mg
3%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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