Tuna yellowfin cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 111
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 40mg
13%
Sodium 46mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 25g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.2
Diabetes Carb Count 0g
Vitamin B-6 0.9mg
44%
Vitamin B-12 2mcg
33%
Vitamin D 70iu
17%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 36mg
9%
Phosphorus 283mg
28%
Potassium 448mg
13%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 92mcg
131%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
7%
Niacin 19mg
94%
Pantothenic Acid 0.3mg
3%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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