Tuna yellowfin cooked dry heat
Tuna yellowfin cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 111 Calories from Fat 5
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% Daily Value*
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Total Fat 0.5g 1%
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Saturated Fat 0.2g 1%
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Polyunsaturated Fat 0.1g
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Monounsaturated Fat 0.1g
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Cholesterol 40mg 13%
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Sodium 46mg 2%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 25g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 3.2
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Diabetes Carb Count 0g
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Vitamin B-6 0.9mg 44%
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Vitamin B-12 2mcg 33%
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Vitamin D 70iu 17%
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Vitamin E 0mg 1%
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Vitamin K 0mcg 0%
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Magnesium 36mg 9%
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Phosphorus 283mg 28%
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Potassium 448mg 13%
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Zinc 0mg 3%
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Copper 0mg 2%
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Manganese 0mg 1%
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Selenium 92mcg 131%
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Thiamin 0.1mg 8%
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Riboflavin 0.1mg 7%
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Niacin 19mg 94%
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Pantothenic Acid 0.3mg 3%
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Folate 2mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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