Tuna yellowfin cooked dry heat
Tuna yellowfin cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 111 Calories from Fat 5
| ||||||
% Daily Value*
| ||||||
Total Fat 0.5g 1%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Polyunsaturated Fat 0.1g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 40mg 13%
| ||||||
Sodium 46mg 2%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 25g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Grade 3.2
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.9mg 44%
| ||||||
Vitamin B-12 2mcg 33%
| ||||||
Vitamin D 70iu 17%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 36mg 9%
| ||||||
Phosphorus 283mg 28%
| ||||||
Potassium 448mg 13%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 92mcg 131%
| ||||||
Thiamin 0.1mg 8%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 19mg 94%
| ||||||
Pantothenic Acid 0.3mg 3%
| ||||||
Folate 2mcg 0%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Avoid portion distortion by learning to apply correct portion sizes for weight loss. Yes, everything has been super-sized out there. Fight back an... read more
Celebrate what really matters this Father's Day...keeping our fathers with us and healthy for a long time. read more
There's real food and "pretend" food. Know the difference and ask yourself if you can give up the fake stuff. read more
