Turkey bacon microwaved

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 19
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.8g
Cholesterol 12mg
4%
Sodium 164mg
7%
Total Carbohydrates 0.3g
0%
Sugars 0.3g
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.4
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
3%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
1%
Phosphorus 34mg
3%
Potassium 54mg
2%
Zinc 0mg
3%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 2mcg
3%
Thiamin 0mg
0%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is there evidence supporting a higher protein diet for weight loss and are you getting enough protein? read more
Not getting enough sleep could impair your ability to control your weight as well as your blood sugar. Find out why this might be happening. read more
Many people are consuming far more added sugars than they realize. Here are some common foods that contain added sugars and some easy hacks to low... read more