Turkey ground 93% lean 7% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 680
Calories from Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 9.8g
49%
Polyunsaturated Fat 11g
Monounsaturated Fat 13g
Trans Fat 0.5g
Cholesterol 335mg
112%
Sodium 313mg
13%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 85g
Vitamin A 7%·Vitamin C 0%
Calcium 10%·Iron 29%
Other nutrients
Net Carbs 0g
Food Score / Grade 5.5
Diabetes Carb Count 0g
Vitamin B-6 1.6mg
79%
Vitamin B-12 5.4mcg
91%
Vitamin D 63iu
16%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 95mg
24%
Phosphorus 874mg
87%
Potassium 965mg
28%
Zinc 11mg
76%
Copper 0.5mg
24%
Manganese 0mg
2%
Selenium 86mcg
123%
Thiamin 0.3mg
20%
Riboflavin 0.8mg
49%
Niacin 25mg
123%
Pantothenic Acid 4.5mg
45%
Folate 32mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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