Turkey ham sliced prepackaged or deli meat
Turkey ham sliced prepackaged or deli meatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 171 Calories from Fat 47
| ||||||
% Daily Value*
| ||||||
Total Fat 5.2g 8%
| ||||||
Saturated Fat 1.5g 8%
| ||||||
Polyunsaturated Fat 1.6g
| ||||||
Monounsaturated Fat 1.2g
| ||||||
Cholesterol 92mg 31%
| ||||||
Sodium 1432mg 60%
| ||||||
Total Carbohydrates 4g 1%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 27g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 4g
| ||||||
Food Score / Grade -0.9
| ||||||
Diabetes Carb Count 4g
| ||||||
Vitamin B-6 0.3mg 16%
| ||||||
Vitamin B-12 0.4mcg 6%
| ||||||
Vitamin D 3iu 1%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 28mg 7%
| ||||||
Phosphorus 420mg 42%
| ||||||
Potassium 413mg 12%
| ||||||
Zinc 3mg 22%
| ||||||
Copper 0.2mg 8%
| ||||||
Selenium 51mcg 73%
| ||||||
Thiamin 0.1mg 5%
| ||||||
Riboflavin 0.3mg 20%
| ||||||
Niacin 5mg 24%
| ||||||
Folate 8mcg 2%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
