Turnip greens boiled with salt
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 29 Calories from Fat 3
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% Daily Value*
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Total Fat 0.3g 1%
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Polyunsaturated Fat 0.1g
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Monounsaturated Fat 0g
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Cholesterol 0mg 0%
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Sodium 382mg 16%
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Total Carbohydrates 6.3g 2%
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Dietary Fiber 5g 20%
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Sugars 0.8g
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Sugar Alcohols 0g
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Protein 1.6g
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| Other nutrients | ||||||
Net Carbs 1g
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Food Score / Grade 6.2
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Diabetes Carb Count 6g
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Vitamin B-6 0.3mg 13%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 3mg 13%
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Vitamin K 529mcg 662%
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Magnesium 32mg 8%
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Phosphorus 42mg 4%
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Potassium 292mg 8%
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Zinc 0mg 1%
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Copper 0.4mg 18%
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Manganese 0.5mg 24%
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Selenium 1mcg 2%
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Thiamin 0.1mg 4%
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Riboflavin 0.1mg 6%
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Niacin 1mg 3%
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Pantothenic Acid 0.4mg 4%
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Folate 170mcg 42%
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Caffeine 0mg
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
