Turnip greens raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 1
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrates 3.9g
1%
Dietary Fiber 1.8g
7%
Sugars 0.4g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 127%·Vitamin C 55%
Calcium 10%·Iron 3%
Other nutrients
Net Carbs 2g
Food Score / Grade 3.4
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
8%
Vitamin K 138mcg
173%
Magnesium 17mg
4%
Phosphorus 23mg
2%
Potassium 163mg
5%
Zinc 0mg
1%
Copper 0.2mg
10%
Manganese 0.3mg
13%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 107mcg
27%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet