Turnips boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 34
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3.1g
12%
Sugars 4.7g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 30%
Calcium 5%·Iron 2%
Other nutrients
Net Carbs 5g
Food Score / Grade 3.3
Diabetes Carb Count 8g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 14mg
4%
Phosphorus 41mg
4%
Potassium 276mg
8%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0.1mg
6%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 14mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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