Turnips raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 36
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrates 8.4g
3%
Dietary Fiber 2.3g
9%
Sugars 4.9g
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 0%·Vitamin C 46%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 6g
Food Score / Grade 2.6
Diabetes Carb Count 8g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 14mg
4%
Phosphorus 35mg
4%
Potassium 248mg
7%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.2mg
9%
Selenium 1mcg
1%
Thiamin 0.1mg
3%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.3mg
3%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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