Turnips raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 51
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 123mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 3.3g
13%
Sugars 7g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 64%
Calcium 5%·Iron 3%
Other nutrients
Net Carbs 8g
Food Score / Grade 3.7
Diabetes Carb Count 12g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 20mg
5%
Phosphorus 49mg
5%
Potassium 350mg
10%
Zinc 0mg
3%
Copper 0.2mg
8%
Manganese 0.2mg
12%
Selenium 1mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.4mg
4%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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