Usda commodity turkey ham dark meat smoked frozen

Nutrition Facts

Serving Size:
Amount per Serving
Calories 33
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Cholesterol 18mg
6%
Sodium 258mg
11%
Total Carbohydrates 0.9g
0%
Sugars 0.3g
Sugar Alcohols 0g
Protein 4.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 1g
Food Grade -0.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.2mcg
4%
Magnesium 5mg
1%
Phosphorus 82mg
8%
Potassium 72mg
2%
Zinc 1mg
4%
Selenium 11mcg
15%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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