Watermelon raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 12g
4%
Dietary Fiber 0.6g
2%
Sugars 9.5g
Sugar Alcohols 0g
Protein 0.9g
Vitamin A 18%·Vitamin C 21%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 11g
Food Score / Grade 1.4
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 15mg
4%
Phosphorus 17mg
2%
Potassium 172mg
5%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0.1mg
3%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.3mg
3%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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