White mushrooms stir fried
White mushrooms stir friedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 28 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 13mg 1%
| ||||||
Total Carbohydrates 4.4g 1%
| ||||||
Dietary Fiber 1.9g 8%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 3.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 2g
| ||||||
Food Score / Grade 2.1
| ||||||
Diabetes Carb Count 4g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 9iu 2%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 12mg 3%
| ||||||
Phosphorus 113mg 11%
| ||||||
Potassium 428mg 12%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0.3mg 16%
| ||||||
Manganese 0.1mg 3%
| ||||||
Selenium 15mcg 21%
| ||||||
Thiamin 0.1mg 7%
| ||||||
Riboflavin 0.5mg 29%
| ||||||
Niacin 4mg 22%
| ||||||
Pantothenic Acid 1.6mg 16%
| ||||||
Folate 22mcg 5%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Would you order lower calorie food if the menu told you how many minutes of walking you'd need for burning off calories you just ate? read more
Cruciferous vegetables hold a lofty ranking in the nutrition world. One reason cruciferous veggies are such nutrition superstars is the sulfur-cont... read more
Until recently, binge eating was seen as a failure of self-control, or a character flaw. Now medical experts suggest it has organic causes, and ca... read more
