White mushrooms stir fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 28
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 4.4g
1%
Dietary Fiber 1.9g
8%
Sugar Alcohols 0g
Protein 3.9g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 2.1
Diabetes Carb Count 4g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 9iu
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 12mg
3%
Phosphorus 113mg
11%
Potassium 428mg
12%
Zinc 1mg
4%
Copper 0.3mg
16%
Manganese 0.1mg
3%
Selenium 15mcg
21%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
29%
Niacin 4mg
22%
Pantothenic Acid 1.6mg
16%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you often eat nut butters but rarely eat whole nuts? Time to consider eating whole nuts instead - this could be beneficial for both weight loss... read more
Same old, same old? Are you in a cooking rut? Try this fundamental system to help you attempt new recipes and make faster and healthier meals. read more
The physical consequences of aging are not inevitable. Read about the eight benefits of strength training - and remember, it's never too late to s... read more