Whole wheat bread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 127mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 1.7g
7%
Sugars 1.2g
Sugar Alcohols 0g
Protein 3.5g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 4%
Other nutrients
Net Carbs 10g
Food Grade 1
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 2mcg
3%
Magnesium 21mg
5%
Phosphorus 59mg
6%
Potassium 71mg
2%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0.6mg
30%
Selenium 7mcg
10%
Thiamin 0.1mg
7%
Riboflavin 0mg
3%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Continuous glucose monitors make diabetes self care a whole lot easier! Being able to test blood sugar without pricking your finger can be a qualit... read more
Weight Loss Diets & Heart Health Chances are good that if you are reading this post, you are already in the process of losing weight if you are... read more
The New 80/20 Rule A long-held rule in the dieting world says that as long as you eat healthy for 80 percent of the time, you can indulge in your f... read more