Baked potato with skin and salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 57
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 6.1mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 1.3g
5%
Sugars 0.7g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 0%·Vitamin C 10%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 12g
Food Grade 1.1
Diabetes Carb Count 13g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
2%
Magnesium 17mg
4%
Phosphorus 43mg
4%
Potassium 326mg
9%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 17mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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