Batter fried chicken breast meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 218
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 4.6g
Cholesterol 71mg
24%
Sodium 231mg
10%
Total Carbohydrates 7.6g
3%
Dietary Fiber 0.3g
1%
Sugar Alcohols 0g
Protein 21g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 7g
Food Score / Grade 0.4
Diabetes Carb Count 8g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0.3mcg
4%
Vitamin D 5iu
1%
Vitamin E 1mg
4%
Vitamin K 2mcg
3%
Magnesium 20mg
5%
Phosphorus 155mg
16%
Potassium 169mg
5%
Zinc 1mg
5%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 24mcg
34%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
7%
Niacin 9mg
44%
Pantothenic Acid 0.7mg
7%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet