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Bechamel Sauce
Bechamel SauceASDA

Bechamel Sauce

ASDA
126cals
126cals
65%
cals
carbsproteinfat
27%
8%
Grade D

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories126cals
% Daily Value
Total Fat 9.1g
12%
Saturated Fat 5.8g
29%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 9g
3%
Net Carbs 9g
Dietary Fiber 0g
Total Sugars 2g
Protein 2g
5%
Cholesterol 0mg
Sodium 280mg
12%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (126cals calories) of Bechamel Sauce:

Walking55 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming22 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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