Beef ground 90% lean 10% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 49
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.2g
Trans Fat 0.2g
Cholesterol 18mg
6%
Sodium 18mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.6mcg
10%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 52mg
5%
Potassium 90mg
3%
Zinc 1mg
9%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Does vinegar lower your blood sugar? If you or someone you know has type 2 diabetes, taking 1-2 tablespoons of vinegar with meals may lower post m... read more
Weighing yourself on your bathroom scale regularly and noticing how your pants fit are good ways to tell if your weight is headed in the right dire... read more
Have you asked yourself, "Should I go keto?". Here are five important facts you should know before trying this diet plan. read more