Beef ground 90% lean 10% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 49
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.2g
Trans Fat 0.2g
Cholesterol 18mg
6%
Sodium 18mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.6mcg
10%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 52mg
5%
Potassium 90mg
3%
Zinc 1mg
9%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you in need of some tips to stay motivated to lose weight? Was the scale reflecting your hard work and then all of a sudden it stopped? Here a... read more
Strong to the Core: It's about more than Sit-Ups It seems that a perennial topic of discussion when it comes to working out is why do ab exercises ... read more
Are you looking for tips for making healthy foods at home as smooth as possible? Learn some kitchen set up ideas to equip yourself for cooking succ... read more