Beet greens boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 8
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrates 1.5g
1%
Dietary Fiber 0.8g
3%
Sugars 0.2g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 43%·Vitamin C 12%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.9
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 137mcg
172%
Magnesium 19mg
5%
Phosphorus 12mg
1%
Potassium 258mg
7%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
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