Bread crumbs dry grated seasoned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 460
Calories from Fat 59
% Daily Value*
Total Fat 6.6g
10%
Saturated Fat 1.7g
8%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 1.4g
Cholesterol 1.2mg
0%
Sodium 1603mg
67%
Total Carbohydrates 82g
27%
Dietary Fiber 5.9g
24%
Sugars 6.9g
Sugar Alcohols 0g
Protein 17g
Vitamin A 5%·Vitamin C 5%
Calcium 22%·Iron 33%
Other nutrients
Net Carbs 76g
Food Score / Grade -0.5
Diabetes Carb Count 82g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.4mcg
7%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 55mcg
69%
Magnesium 55mg
14%
Phosphorus 212mg
21%
Potassium 277mg
8%
Zinc 2mg
11%
Copper 0.3mg
15%
Manganese 1.2mg
59%
Selenium 30mcg
42%
Thiamin 1.2mg
77%
Riboflavin 0.5mg
29%
Niacin 7mg
37%
Pantothenic Acid 0.7mg
7%
Folate 143mcg
36%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet