Broccoli florets raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 20
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrates 3.6g
1%
Dietary Fiber 1.6g
7%
Sugars 1.1g
Sugar Alcohols 0g
Protein 2.1g
Vitamin A 43%·Vitamin C 110%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 2g
Food Score / Grade 3.4
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 18mg
4%
Phosphorus 47mg
5%
Potassium 231mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 2mcg
3%
Thiamin 0mg
3%
Riboflavin 0.1mg
5%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
Folate 50mcg
13%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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