Buttermilk 2% reduced fat
Buttermilk 2% reduced fatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 137 Calories from Fat 44
| ||||||
% Daily Value*
| ||||||
Total Fat 4.9g 8%
| ||||||
Saturated Fat 3g 15%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 1.4g
| ||||||
Cholesterol 20mg 7%
| ||||||
Sodium 257mg 11%
| ||||||
Total Carbohydrates 13g 4%
| ||||||
Sugars 13g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 10g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 13g
| ||||||
Food Score / Grade 2.5
| ||||||
Diabetes Carb Count 13g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0.9mcg 15%
| ||||||
Vitamin D 2iu 1%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 32mg 8%
| ||||||
Phosphorus 201mg 20%
| ||||||
Potassium 441mg 13%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0mg 1%
| ||||||
Selenium 6mcg 8%
| ||||||
Thiamin 0.1mg 8%
| ||||||
Riboflavin 0.5mg 30%
| ||||||
Niacin 0mg 1%
| ||||||
Folate 15mcg 4%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
What is the most common nutrient deficiency in the world? Iron! Learn how to increase iron intake naturally. read more
Stuck indoors because the weather is too cold or hot right now and a trip to the gym is not going to happen? You may be wondering - does housework ... read more
Medium chain triglycerides (MCTs) are a type of saturated fat that are found in coconut oil, palm kernel oil and dairy fat. How is MCT oil made and... read more
