Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Cholesterol 0mg
Sodium 1.1mg
0%
Total Carbohydrates 8.8g
3%
Dietary Fiber 1.3g
5%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A ·Vitamin C
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 7g
Food Score / Grade 0.8
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin K 0mcg
0%
Magnesium 12mg
3%
Phosphorus 27mg
3%
Potassium 20mg
1%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
14%
Selenium 9mcg
12%
Thiamin 0.1mg
4%
Riboflavin 0mg
2%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 11mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
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