Cereals and pasta whole grain 51% wheat remaining enriched semolina dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 343
Calories from Fat 22
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.2g
Cholesterol 0mg
Sodium 11mg
0%
Total Carbohydrates 70g
23%
Dietary Fiber 11g
43%
Sugars 2.1g
Sugar Alcohols 0g
Protein 13g
Vitamin A ·Vitamin C
Calcium 2%·Iron 18%
Other nutrients
Net Carbs 59g
Food Score / Grade 5.6
Diabetes Carb Count 64g
Vitamin B-6 0.2mg
11%
Vitamin K 1mcg
1%
Magnesium 89mg
22%
Phosphorus 239mg
24%
Potassium 302mg
9%
Zinc 2mg
14%
Copper 0.4mg
19%
Manganese 2mg
100%
Selenium 73mcg
104%
Thiamin 0.5mg
35%
Riboflavin 0.3mg
17%
Niacin 8mg
41%
Pantothenic Acid 0.7mg
7%
Folate 108mcg
27%
* Daily value percentages are based on Standard 2,000 calorie diet