Chicken drumstick stewed meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 286
Calories from Fat 134
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4.1g
20%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 5.7g
Cholesterol 116mg
39%
Sodium 106mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 35g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 0g
Food Score / Grade 2
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
13%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 6mcg
7%
Magnesium 28mg
7%
Phosphorus 197mg
20%
Potassium 258mg
7%
Zinc 4mg
25%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 24mcg
34%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
16%
Niacin 6mg
29%
Pantothenic Acid 1.2mg
12%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet