Chicken fingers from restaurant kid's menu

Nutrition Facts

Serving Size:
Amount per Serving
Calories 350
Calories from Fat 179
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 10g
Monounsaturated Fat 4.5g
Trans Fat 0.1g
Cholesterol 52mg
17%
Sodium 922mg
38%
Total Carbohydrates 21g
7%
Dietary Fiber 1.3g
5%
Sugars 0.4g
Sugar Alcohols 0g
Protein 21g
Vitamin A 1%·Vitamin C
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 20g
Food Score / Grade -1.6
Diabetes Carb Count 21g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.1mcg
2%
Vitamin E 2mg
8%
Vitamin K 32mcg
40%
Magnesium 33mg
8%
Phosphorus 349mg
35%
Potassium 367mg
10%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0.3mg
14%
Selenium 23mcg
33%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
11%
Niacin 9mg
43%
Pantothenic Acid 1.8mg
18%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Are you feeling tired all of the time while trying to lose weight? Here are some tips to help you troubleshoot why this might be happening. read more
Think the scale is the only way to weigh yourself? Think again! There are several other reliable measures of weight that can also calculate how muc... read more
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more