Chicken thigh stewed meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 273
Calories from Fat 123
% Daily Value*
Total Fat 14g
21%
Saturated Fat 3.8g
19%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 5.2g
Cholesterol 126mg
42%
Sodium 105mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 35g
Vitamin A 2%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.1
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 5mcg
6%
Magnesium 29mg
7%
Phosphorus 209mg
21%
Potassium 256mg
7%
Zinc 4mg
24%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 24mcg
34%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
18%
Niacin 7mg
36%
Pantothenic Acid 1.2mg
12%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more
As we all enter into one of the busiest times of the year, it's important to remember that exercise should remain a constant in our lives. If we s... read more

Very low calorie diets sound tempting: lose a lot of weight in a short time. New research shows a lot of that weight loss is actually muscle.

read more