Clams raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 58
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 20mg
7%
Sodium 409mg
17%
Total Carbohydrates 2.4g
1%
Sugar Alcohols 0g
Protein 10g
Vitamin A 4%·Vitamin C 0%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
0%
Vitamin B-12 7.7mcg
128%
Vitamin D 1iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 135mg
13%
Potassium 31mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.1mg
3%
Selenium 21mcg
30%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet