Colby cheese
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 520 Calories from Fat 381
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% Daily Value*
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Total Fat 42g 65%
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Saturated Fat 27g 133%
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Polyunsaturated Fat 1.3g
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Monounsaturated Fat 12g
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Cholesterol 125mg 42%
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Sodium 797mg 33%
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Total Carbohydrates 3.4g 1%
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Sugars 0.7g
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Sugar Alcohols 0g
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Protein 31g
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Other nutrients | ||||||
Net Carbs 3g
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Food Score / Grade -5.2
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Diabetes Carb Count 3g
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Vitamin B-6 0.1mg 5%
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Vitamin B-12 1.1mcg 18%
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Vitamin D 32iu 8%
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Vitamin E 0mg 2%
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Vitamin K 4mcg 4%
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Magnesium 34mg 9%
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Phosphorus 603mg 60%
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Potassium 168mg 5%
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Zinc 4mg 27%
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Copper 0.1mg 3%
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Manganese 0mg 1%
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Selenium 19mcg 27%
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Thiamin 0mg 1%
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Riboflavin 0.5mg 29%
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Niacin 0mg 1%
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Pantothenic Acid 0.3mg 3%
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Folate 24mcg 6%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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It's 3:00 in the afternoon and your stomach starts to grumble. All of sudden, those donuts in the break room are very tempting. You hear the po... read more