Currants european black raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 2.2mg
0%
Total Carbohydrates 17g
6%
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 5%·Vitamin C 338%
Calcium 6%·Iron 10%
Other nutrients
Net Carbs 17g
Food Score / Grade 5.3
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin E 1mg
6%
Magnesium 27mg
7%
Phosphorus 66mg
7%
Potassium 361mg
10%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.3mg
14%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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