Currants red and white raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 63
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 4.8g
19%
Sugars 8.3g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 1%·Vitamin C 77%
Calcium 4%·Iron 6%
Other nutrients
Net Carbs 11g
Food Score / Grade 4.2
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 12mcg
15%
Magnesium 15mg
4%
Phosphorus 49mg
5%
Potassium 308mg
9%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.2mg
10%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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