Eggplant boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 33
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 237mg
10%
Total Carbohydrates 8.1g
3%
Dietary Fiber 2.5g
10%
Sugars 3.2g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 1%·Vitamin C 2%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 6g
Food Grade 1.3
Diabetes Carb Count 8g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 3mcg
4%
Magnesium 11mg
3%
Phosphorus 15mg
1%
Potassium 122mg
3%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
6%
Selenium 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Thinking about a vegetarian diet? Here are the six most important nutrients for vegetarians and the supplements you might need. read more
Stuck indoors because the weather is too cold or hot right now and a trip to the gym is not going to happen? You may be wondering - does housework ... read more
If you want a simple meal plan template for weight loss, there is nothing quite as simple as the original Plate Method. This healthy plate model co... read more