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Fat Free Cottage Cheese
Fat Free Cottage Cheese

Fat Free Cottage Cheese

80cals
80cals
carbsprotein
42%
58%
Grade A

Nutrition Facts

Serving Size0.5 cup (120g)
Amount per serving
Calories80cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 8g
3%
Net Carbs 8g
Dietary Fiber 0g
Total Sugars 6g
Added Sugars 0g
Protein 11g
22%
Cholesterol 10mg
3%
Sodium 390mg
17%
Vitamin A 90mcg
10%
Calcium 260mg
20%
Iron 0mg
Potassium 140mg
3%
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Vitamins
Vitamin D 2mcg (80iu)
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (80cals calories) of Fat Free Cottage Cheese:

Walking35 minof Walking
Jogging10 minof Jogging
Bicycling10 minof Bicycling
Swimming14 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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