French fries from restaurant

Nutrition Facts

Serving Size:
Amount per Serving
Calories 491
Calories from Fat 215
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 11g
Monounsaturated Fat 5.7g
Trans Fat 0.2g
Cholesterol 1.7mg
1%
Sodium 607mg
25%
Total Carbohydrates 63g
21%
Dietary Fiber 6.6g
27%
Sugars 0.5g
Sugar Alcohols 0g
Protein 5.9g
Vitamin A 0%·Vitamin C 3%
Calcium 3%·Iron 9%
Other nutrients
Net Carbs 57g
Food Score / Grade -0.8
Diabetes Carb Count 63g
Vitamin B-6 0.4mg
20%
Vitamin E 2mg
8%
Vitamin K 61mcg
76%
Magnesium 49mg
12%
Phosphorus 211mg
21%
Potassium 927mg
26%
Zinc 1mg
6%
Copper 0.2mg
10%
Manganese 0.4mg
20%
Selenium 1mcg
1%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
6%
Niacin 4mg
22%
Pantothenic Acid 0.9mg
9%
Folate 26mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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