Ginger ground dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 289
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.4g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 62g
21%
Dietary Fiber 12g
49%
Sugars 2.9g
Sugar Alcohols 0g
Protein 7.8g
Vitamin A 1%·Vitamin C 1%
Calcium 10%·Iron 95%
Other nutrients
Net Carbs 50g
Food Score / Grade 4.2
Diabetes Carb Count 56g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 185mg
46%
Phosphorus 145mg
15%
Potassium 1,140mg
33%
Zinc 3mg
21%
Copper 0.4mg
21%
Manganese 28.8mg
1439%
Selenium 48mcg
69%
Thiamin 0mg
3%
Riboflavin 0.1mg
9%
Niacin 8mg
42%
Pantothenic Acid 0.4mg
4%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet