Gooseberries raw
Gooseberries rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 66 Calories from Fat 8
| ||||||
% Daily Value*
| ||||||
Total Fat 0.9g 1%
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Polyunsaturated Fat 0.5g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.5mg 0%
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Total Carbohydrates 15g 5%
| ||||||
Dietary Fiber 6.5g 26%
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Sugar Alcohols 0g
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Protein 1.3g
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| ||||||
| Other nutrients | ||||||
Net Carbs 9g
| ||||||
Food Score / Grade 5.5
| ||||||
Diabetes Carb Count 15g
| ||||||
Vitamin B-6 0.1mg 6%
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Vitamin B-12 0mcg 0%
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Vitamin E 1mg 3%
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Magnesium 15mg 4%
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Phosphorus 41mg 4%
| ||||||
Potassium 297mg 8%
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Zinc 0mg 1%
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Copper 0.1mg 5%
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Manganese 0.2mg 11%
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Selenium 1mcg 1%
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Thiamin 0.1mg 4%
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Riboflavin 0mg 3%
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Niacin 0mg 2%
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Pantothenic Acid 0.4mg 4%
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Folate 9mcg 2%
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
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