Gooseberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 6.5g
26%
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 9%·Vitamin C 69%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 9g
Food Grade 5.5
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin E 1mg
3%
Magnesium 15mg
4%
Phosphorus 41mg
4%
Potassium 297mg
8%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.2mg
11%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
Folate 9mcg
2%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Have you had a recent pregnancy? Whether it was six months ago or if your little one just turned three, you may be asking yourself why you are gai... read more
Coffee lovers rejoice! A recent study showed that both caffeinated and decaffeinated coffee consumption is associated with a lower risk of developi... read more
Are you looking for recipes for healthy filling meals for weight loss? Look no further than the new Premium Recipes feature released by read more