Gooseberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 6.5g
26%
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 9%·Vitamin C 69%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade 5.5
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin E 1mg
3%
Magnesium 15mg
4%
Phosphorus 41mg
4%
Potassium 297mg
8%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.2mg
11%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
Folate 9mcg
2%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Food tracking is helpful to many people, but is not helpful for those with, or at risk for, eating disorders. MyNetDiary is committed to supporting... read more
Can you use MyNetDiary to help support pregnancy or breastfeeding? Yes! However, because MyNetDiary was not designed for pregnancy or breastfeedi... read more
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more